So after the debacle that was Saturday, I just got right back on that train Sunday.
1 egg and 2 toasts for brekkie
Hot Yoga 75 mins and 40 mins running on the treadmill- oh yah!
pack of almonds
tuna on a pita (with light mayo)
2 squares 85% chocolate
beef, onions, chipotle sauce, whole wheat pasta (1/2 cup)
a few more squares of chocolat
All in all a pretty good day given the workout. I love doing the yoga- man does it ever make me realize how much flexibility Ive lost since I was younger and so much more flexible...ah well its all in the offing...
Day 29
2 eggs and 2 toast (its a workout day!)
handful of almonds
1 hr workout with Adrian the sex fiend (more on this later) and an additional 20 mins running /walking on incline on the treadmill (thus begins my cardio attack for the month of March- 1 day early!)
tuna salad on whole wheat pita- added in a good portion of veggies -thanks Adrian for the suggestion
(I particularly like the salty and spicy- green olives, pickles, and hot peppers) got em from Subway and just popped them in that puppy!
Cottage cheese- with sweetener
Gonna make chicken breast on the bbq tonight- a whole bunch of em- so probably chick breast with brown rice tonight.
Awwright.
13 years ago
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