Today is day 30.Not sure what that means exactly-but given how much Ive jumped around on these diets Im not going to make any specific statements of where I "should" be..I tend to self-sabotage on the goal setting thing so I'm just keeping to it and making no grandiose statements.
I have ALWAYS. ALWAYS ALWAYS killed my own spirit by setting ridiculous goals,and so Im trying my darndest to stick to something with some regularity.
So today I had no eggs (gotta go out and get some at the organic store) and you know..Ive been eating alot more "organic" these days (bread, eggs, veggies) and I dont know if its psychosematic (is that the spelling, I dunno) but I feel ...better.
So today I had oatmeal with some stevia and a TINY bit of splenda brown sugar.. 3/2
Get eggs for lunch. Gotta go out anyway so I'll kill two..well you know the rest.
So got the eggs. Had 2 with 2 pieces sourdough kamut bread 0/2
2 squares dark chocolate mid-afternoon 110 cals 3/1
Bison Steak, lettuce, mushrooms and 1/3 cup rice. 0/1
Cottage cheese with stevia 0/0
Didnt make it to the gym. Have to do an extra 45 tommorow after my training.
If I cant do separate workouts then I have to add on to my existing workouts, need to up that cardio!!
13 years ago
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