So Day 11. Im probably down...2 ounces from yesterday...yeah, so really, its still down from start, but not by much. And part of that is this little problem I seem to be having..of, well, not making any "deposits". At all. So, after basically a week of this, you can imagine, things are uncomfortable. VERY.
So will drink extra water, and I've taken matters into my own hands with a little X to the Lax. I mean really, 5 days...geesus. Beans, protein...veggies. not really surprising.
So today's meals:
8am three eggs with cotttage cheese
12pm salad with egg,smoked salmon, sprinkle of feta cheese(not on the diet I know but man was it good) oil and vinegar
5pm taco salad (extra lean ground beef,reduced sodium taco mix,guac,jalapenos,refried beans and half a head of iceberg lettuce...ruffage anyone?)
So by tommorow am, I'm assumign I'll have some type of explosion, and we'll see what the scale says..and then its one day to cheat-land. Not that I am all that enthusiastic given the lack of weight loss. Not feeling it today folks, I must say. I think no sugar is the right strategy, but maybe too much meat and protein overload is making this a little tough on my pipes..
13 years ago
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