Day 34..Sat Sat..

Today started out early and well.

Last night at the movies- hot dog, froyo, and almonds. again, not a great finish to a day that was good.

Drove my niece to work and took advantage of an early start to go to the gym and get my cardio in.

So did 38 minutes at progressively faster and faster speeds, it took me a while to get started.
Shower and headed out.

Food today was "ok"- but having choc in the house is a definite no-no- see below- last night was usual movie overdo. I have to curb that for this month.

So:
1 egg 2 toasts this am
chicken breast with salad
2 squares choc 85%
beef stew
4 squares choc
2 eggs 2 toasts
4 squares choc