Day 56..and on and on..

Last night was a good finish. Felt good about doing some strong cardio after a bad eating day on mon.and getting back ontrack . Today's eats were good too
2 toasts 2 eggs
a few slivered almonds
1 hour workout- mostly strength training- upper body and abs
1 piece bread, tofu stirfy/salad at vegetarian restaurant.raspberry torte vegan and spelt crust
chicken breast,brussel sprouts and cilantro salad
2 squares 90% chocolate.

So a good eating day today. Will do cardio tommorow (spin and maybe a run too!) and friday, sat, and sun am! And then off to have some fun in the sun....yeah!